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Practice and progress

sādhana

4 Concepts · 9 verses quoted, from Sādhana Pañcakam and Yoga Sūtra

Its Concepts

  • Brahmavihāra

    Brahma Vihara as a construct is directly implicated to social and emotional intelligence that is vital for moral uprightness in society, emotional cultivation for well being of others thus setting a strong foundation for spiritual practice and attitudes towards life in general (Sarkar, 2019).

  • Five Steps of Perfection

    Many individuals may find it challenging to complete the journey to attain Samadhi. They may opt for the five steps towards Self-realisation, which are Faith, Strength, Memory, Absorption, and Wisdom (Tomar, 2024).

  • Spiritual Practitioner

    Mastery in any endeavour is attained through consistent practice. By repeatedly engaging in a specific practice, it gradually transitions from conscious effort to becoming ingrained in the unconscious mind.

Verses its Concepts quote